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What Is Pilates?
Pilates uses the exercise teachings
of Joseph Pilates to build core and total body strength and improve balance, flexibility and weight control management. Pilates
also stimulates mental awareness and clarity. The classical method uses techniques for lengthening and strengthening
the body while utilizing the breath and mental stimulation for stress relief and self awareness. What Is Pilates House Call?
Pilates House Call is a new and
fun way to exercise and spend time with a few of your closest friends. When you sign up for P.H.C,
you will have your own certified Power Pilates instructor and personal trainer come to you. This instructor specializes
in the Classical Pilates teaching method which ensures proper body alignment and correct exercise technique. You
learn and master Classical Pilates mat exercise techniques while in the privacy and comfort of your own home. It is
guaranteed that you and your friends will see and feel improvement after the very first training session.
Here's How It Works
All you need is a mat, comfortable workout clothes, a place in your home to spread
out and one or more good friends to share in the training.
Curious About Pricing For Pilates House Call?
*For Single Classes: - For 2 People: $18.00 per person/ class - For 3 or More: $16.00 per person/
class *Package Pricing: *For Six Week Session/ One Class Per Week: - For 2 People: $16.00 per person/ class - For 3 or More: $14.00 per person/
class *For Six Week Session/ Two Classes Per Week: - For 2 People: $14.00 per person/ class - For 3 or More: $12.00 per
person/ class
*As with any new exercise program, it is advisable to seek a doctor’s advice
before beginning the Pilates House Call program.
***Pilates House Call Coupon***
****Click here for Information PDF***
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